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Things got a little more serious this week and discussion focuses more and more on labor and birthing itself. From the stages of labor to birthing positions to help alleviate pain, there were some important topics to cover. Be sure to get your free birthing positions download cheat sheet too! I am combining two classes…
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After a long day of toddler tantrums, newborn nursing, and general life as I know it, I took a hot shower a little after midnight. I wrapped up my hair in a towel and grabbed my toothbrush, trying to get ready for bed. When I did, I noticed my naked body in the mirror. This…
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I have had 4 successful home births, including one unplanned free birth because baby came 10 to 15 minutes before the midwife got there. After hiring midwives in three different states and going through the birthing process so many times, I have not just followed their own lists of what they want in a home…
Why you WILL fail at bra shopping after weaning.
When you have a baby, things change. Lumpy and saggy are just a couple of words that come to mind and could be said for both stomachs and breasts in the weeks following postpartum. And after you breastfeed, other things change more. It doesn’t matter if you’ve nursed your child into toddlerhood to a year, 6…
Protected: Class 14: Composing a Birth Plan
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Protected: Class 4: Daily Exercises & Why They’re Important
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