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In preparing for my homebirths, I started designing birth affirmation t-shirts, tank tops, and all sorts of products and apparel in order to give myself positive messages to focus on any moment a felt the weight of anxiety kick in. I made them for myself, husband, and even my entire birth team to wear if…
Pregnancy posture matters: how you sit, sleep, & relax can determine labor outcomes
Shattered glass showered my face as I remember ducking to get away from the cow smashing through our car’s windshield at 70mph. It was September 15th, 2012 and it was the most defining day of my life. On the old country highway, it wasn’t just our windows that were shattered but it was also the…
11 things about umbilical cord blood your doctor might not tell you.
Thank you Workman Publishing, for sponsoring this post. Pick up your copy of the new fifth edition What To Expect When You’re Expecting anywhere books are sold. Through piles of books, countless scholarly articles, and multiple discussions with my husband, we made hard decisions before the birth of our first child. And the second one came along…
