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I have had 4 successful home births, including one unplanned free birth because baby came 10 to 15 minutes before the midwife got there. After hiring midwives in three different states and going through the birthing process so many times, I have not just followed their own lists of what they want in a home…
Pregnant and gag with every vitamin? Tricks to conquer the pill!
You know how I knew I was pregnant the first time around? Because I couldn’t swallow a pill. Never in my life had I suffered from such a debilitating gag reflex as when I was trying to force myself to down my vitamins. It was like mind games because it was the one time in my…
Prioritizing exercise after a new baby doesn’t have to be a challenge!
If you’ve just had a baby, you may be ready to get back to your pre-pregnancy workout routine but now you have a few new challenges to face. For example, what will you do with your baby while you exercise? How will you find the time in your already busy schedule to make time to…
