Online Prenatal Course

Protected: Class 6: What’s even happening to your body?!

ByKara Carrero

Motherhood, Natural Birth, and Breastfeeding Resources

Prioritizing exercise after a new baby doesn’t have to be a challenge!
ByKara Carrero

If you’ve just had a baby, you may be ready to get back to your pre-pregnancy workout routine but now you have a few new challenges to face. For example, what will you do with your baby while you exercise? How will you find the time in your already busy schedule to make time to…

Read More Prioritizing exercise after a new baby doesn’t have to be a challenge!
Family health & Natural Remedies

10 Quick & Easy Prenatal Exercises to do with Kids
ByKara Carrero

So being pregnant while already having at least one child can be even more challenging that doing prenatal exercises alone. I found that not only did I feel like I didn’t do them because of time constraints, but that I was neglecting the attention of my daughter when I did manage to squeeze them in…

Read More 10 Quick & Easy Prenatal Exercises to do with Kids
Motherhood, Natural Birth, and Breastfeeding Resources

How to prepare for birth and a newborn – Week 4
ByKara Carrero

Still working on figuring our how to prepare for birth and a newborn? Here is the fourth and final week of the 28 Day New Baby Checklist. Take a deep breath and know that you’re almost done and you are very well prepared to both give birth and welcome a new little baby into this…

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How to be an Eco-friendly family

What happens when a cloth diapering mom is forced to use disposables?
ByKara Carrero

Two and a half years of non stop cloth diapering and we moved across country. Disposables were really the only option with public laundry and the stress of moving. In efforts to be a little more eco-friendly and reduce exposure to chemicals, I tried to find disposable diapers that rated better than the mainstream diaper…

Read More What happens when a cloth diapering mom is forced to use disposables?
Motherhood, Natural Birth, and Breastfeeding Resources

Pregnancy announcements so cute you might just want more kids…
ByKara Carrero

With my first pregnancy, I was so excited and nervous I just blurted out “I’m pregnant” with no cute pregnancy announcement. But with babies number 2 and 3, I planned a little better and found unique and fun ways to announce a new sibling in the house. And while our kids don’t always cooperate, there…

Read More Pregnancy announcements so cute you might just want more kids…
Online Prenatal Course

Protected: Class 3: Know Your Options Now before it’s too late
ByKara Carrero

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Read More Protected: Class 3: Know Your Options Now before it’s too late

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