The misguided notion of “me time” as self-care and why it matters (Ep. 18)
After a long day of screaming kids, trivial battles, and the endless cycle of trying to pick up after my children who are constantly making messes, I am completely and utterly exhausted. The belief that self-care in the form of me time where we begin indulging in ourselves, treating our desires, and letting loose is … well… not accurate….