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Healthy Pregnancy Nutrition
Healthy Pregnancy nutrition not only includes the Brewer Diet, but is a focus on working to maintain a healthy pregnancy that prevents some fairly common complications. Week two discusses not only what to eat, how often, but also why. It’s so important to know how nutrition affects both your own nutrition and that of your baby….
Protected: Class 5: Are You Eating for Two?
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What happens when a cloth diapering mom is forced to use disposables?
Two and a half years of non stop cloth diapering and we moved across country. Disposables were really the only option with public laundry and the stress of moving. In efforts to be a little more eco-friendly and reduce exposure to chemicals, I tried to find disposable diapers that rated better than the mainstream diaper…
11 surprisingly power-packed foods to eat during pregnancy
Pregnancy cravings. They can set in like a monster snarling to get out of a cage. But with some proper pregnancy nutrition and healthy eating, you can tame the beast while growing a happy, healthy baby. Our own bodies and our growing babies crave certain nutrients; therefore it’s important to feed and supplement our bodies well…
Protected: Class 18: Learning about contractions & how to time them
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Do babies learn in the womb? What they know at birth.
For years, doctors thought babies were born without any familiarity with the outside world. But recent research is changing this, offering insights into what babies comprehend and remember after they’re born, and how that information prepares them for the outside world. Doctors are starting to realize that babies begin to engage their senses and learn…