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Preparing for a Newborn – Week 3
Getting closer and closer to your estimated due date can mean feeling an intense urge to nest and prepare for your upcoming labor and childbirth experience. Week 3 of Preparing for a newborn is all about having the supplies you need handy (regardless of if you are having a hospital birth or homebirth) and setting…
Protected: Class 9: Sneaky ways to get in exercises when you’re tired or busy + important homework videos
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How to Write a Birth Plan & Make a Birth Binder
Part of being prepared for childbirth and labor is being well organized and ready for all situations. Keeping great records can also be extremely helpful regardless of if you plan to give birth in the hospital, a birthing center, or at home. Writing our your expectations for birth, labor, and what you would like for…
Protected: Class 4: Daily Exercises & Why They’re Important
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