With growing, teething, and increased interest in food, toddlers eat a lot throughout the day. For me, this means my toddler snacks all day long and eats regular meals. The problem that I had was either she was always asking for the same food or I was not varying what I gave her… and by…
Raising a non-picky eater can be a difficult task in today’s society. There are so many foods that kids would prefer over what is healthy. In all of my research and in all of my experience with kids, I have found that picky eaters typically start at the time of starting solids. Parents many times…
My husband is a huge fan of sugar cookies and always asks for me to make them; however, I am always hesitant because they take some time to make and to be honest I don’t like having to pull out a recipe. I like simple recipes that I can remember and that are healthier than…
I am always looking for fun ways to get kids in the kitchen even when they are babies and toddlers. Even if they aren’t 100% involved, finding ways for them to help is important to me. With my #NutritionStartsEarly campaign, I wanted to show that food was an important start to each day but also…
When we first went started eating organic and non-GMO, it seemed like we took a real hit in our pocket book and that it was no money saving meal plan at all. We took it in stride as we decided that if food is what sustains us daily, we would choose to budget more money…
So many family traditions and memories are centered around food, and rightly so. Food is what sustains us, so memories around making food or sitting together at the table are important. However, I am a firm believer in eating healthy and responsibly. I do not want to feed my child refined carbs or sugars, especially…
Make apple cider with kids that they might just love and involve them in the process. With smell being one of the strongest memory triggers, the smell of hot apple cider and cinnamon in the air is such a wonderful reminder of how much I love this season! One of my daughter’s birthday presents was…