Raising a non-picky eater can be a difficult task in today’s society. There are so many foods that kids would prefer over what is healthy. In all of my research and in all of my experience with kids, I have found that picky eaters typically start at the time of starting solids. Parents many times […]
Healthy Snack Alternatives – Dehydrated Fruit
So many family traditions and memories are centered around food, and rightly so. Food is what sustains us, so memories around making food or sitting together at the table are important. However, I am a firm believer in eating healthy and responsibly. I do not want to feed my child refined carbs or sugars, especially […]
Making Apple Cider with Kids
Make apple cider with kids that they might just love and involve them in the process. With smell being one of the strongest memory triggers, the smell of hot apple cider and cinnamon in the air is such a wonderful reminder of how much I love this season! One of my daughter’s birthday presents was […]